Ideas for :
Lifestyle | Wellbeing | Work

Modern living encourages us to move faster, do more and process information every waking moment. Sometimes, it can feel hard to keep up & meet all of the demands.

These articles and ideas are offered as an invitation to slow down, and re-connect to your own pace and consider how you want to better align with your work-life

Feeling Overwhelmed? (many of us are)
Sarah Green Sarah Green

Feeling Overwhelmed? (many of us are)

Feeling overwhelmed is something that happens to all of us. Life is busy and can feel ‘too much’ sometimes. However, it’s important to remember that this isn’t a normal state to exist in for the long term. Here are 6 helpful tips to keep you focused on you and your well-being instead of fretting about the ‘to do’ list . . .

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“You look like someone who has their shit together.”
Sarah Green Sarah Green

“You look like someone who has their shit together.”

At some point during the intro call with a potential new client I always ask, out of curiosity, why they got in touch (when there are so many Coaches out there) and this time, they were candid with their response of, “You look like someone who has their shit together.”

I had two immediate responses….

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