Ideas for :
Lifestyle | Wellbeing | Work
Modern living encourages us to move faster, do more and process information every waking moment. Sometimes, it can feel hard to keep up & meet all of the demands.
These articles and ideas are offered as an invitation to slow down, and re-connect to your own pace and consider how you want to better align with your work-life
Always Feeling Tired? You’re not alone …
Burnout is the state of physical and emotional exhaustion. It comes from long-term stress, with little rest, over a prolonged time frame. Humans are ok with some stress, it can keep us on on our toes in short, sharp quantities but humans are not designed for long term/ chronic stress situations.
Time Management … for your wellbeing.
Time; how is it that we never quite have enough of it? Yet, if we had another 2, 4 or 6 hours a day would we be better rested or would we fill this extra time too?